Workouts

10 min Calming Meditation
Anna Greenberg
Wednesday 1/11/23 @ 3:51 AM
Difficulty: 2.63 / 10
 
Extra 10: Walk
Marcel Dinkins
Monday 1/9/23 @ 7:5 PM
Difficulty: 5.23 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Monday 1/9/23 @ 2:22 PM
Difficulty: 4.64 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Sunday 1/8/23 @ 9:12 PM
Difficulty: 4.55 / 10
 
30 min Power Walk
Kirsten Ferguson
Saturday 1/7/23 @ 1:29 PM
Difficulty: 6.32 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Saturday 1/7/23 @ 12:17 AM
Difficulty: 4.41 / 10
 
20 min Evening Yoga Flow
Aditi Shah
Friday 1/6/23 @ 4:0 AM
Difficulty: 4.21 / 10
 
10 min Upper Body Strength
Ben Alldis
Thursday 1/5/23 @ 2:38 AM
Difficulty: 6.65 / 10
 
30 min Hike
Kirsten Ferguson
Thursday 1/5/23 @ 2:19 AM
Difficulty: 7.25 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 1/4/23 @ 4:35 PM
Difficulty: 3.54 / 10