Workouts

5 min Upper Body Stretch
Jermaine Johnson
Thursday 1/19/23 @ 3:48 AM
Difficulty: 3.23 / 10
 
5 min Kindness Meditation
Aditi Shah
Wednesday 1/18/23 @ 3:10 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 1/17/23 @ 2:31 AM
Difficulty: 3.87 / 10
 
60 min Gospel Walk
Kirsten Ferguson
Monday 1/16/23 @ 3:13 PM
Difficulty: 6.14 / 10
 
10 min Calming Meditation
Mariana Fernández
Monday 1/16/23 @ 3:54 AM
Difficulty: 2.43 / 10
 
45 min Pop Barre
Hannah Corbin
Saturday 1/14/23 @ 2:26 PM
Difficulty: 5.91 / 10
 
5 min Meditation for Healing
Kristin McGee
Saturday 1/14/23 @ 4:22 AM
Difficulty: 1.67 / 10
 
10 min Focus Flow: Bound Angle Pose
Aditi Shah
Friday 1/13/23 @ 3:22 AM
Difficulty: 4.43 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 1/11/23 @ 12:51 PM
Difficulty: 3.75 / 10
14kj
59rpm
33%
11mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/11/23 @ 12:30 PM
Difficulty: 7.28 / 10
88kj
64rpm
40%
14mph