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missymoves
DC
Total Rides: 424
Following
missymoves
DC
Total Rides: 424
Following
Workouts
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Next Workouts
20 min Pop Punk Ride
Camila Ramón
Wednesday 2/1/23 @ 10:3 PM
Difficulty: 7.28 / 10
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65
kj
46
rpm
43
%
11
mph
20 min Pilates
Kristin McGee
Wednesday 2/1/23 @ 4:38 PM
Difficulty: 5.02 / 10
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10 min Empathy Meditation
Ross Rayburn
Wednesday 2/1/23 @ 4:18 AM
Difficulty: 3.16 / 10
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10 min Acceptance Meditation
Kirra Michel
Tuesday 1/31/23 @ 3:45 AM
Difficulty: 6 / 10
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15 min Pilates
Kristin McGee
Monday 1/30/23 @ 2:13 AM
Difficulty: 5.09 / 10
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10 min Pilates
Kristin McGee
Saturday 1/28/23 @ 10:24 PM
Difficulty: 4.44 / 10
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30 min Pop Ride
Cody Rigsby
Friday 1/27/23 @ 3:59 PM
Difficulty: 7.68 / 10
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145
kj
55
rpm
45
%
14
mph
5 min Warm Up Ride
Hannah Corbin
Friday 1/27/23 @ 3:54 PM
Difficulty: 3.63 / 10
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14
kj
70
rpm
30
%
12
mph
Extra 10: Walk
Matty Maggiacomo
Friday 1/27/23 @ 3:42 PM
Difficulty: 4.66 / 10
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10 min Pilates
Kristin McGee
Friday 1/27/23 @ 3:4 PM
Difficulty: 4.22 / 10
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