missymoves
DC
Total Rides: 424

Following

missymoves
DC
Total Rides: 424

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 3/30/23 @ 4:13 PM
Difficulty: 7.25 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 3/29/23 @ 12:49 PM
Difficulty: 6.93 / 10
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43kj
37rpm
46%
8mph
20 min Dance Music Barre
Hannah Corbin
Monday 3/27/23 @ 1:27 PM
Difficulty: 5.92 / 10
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20 min 90s Dance Chest & Back Strength
Matty Maggiacomo
Monday 3/27/23 @ 12:48 PM
Difficulty: 7.46 / 10
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20 min Country Barre
Ally Love
Thursday 3/23/23 @ 11:49 AM
Difficulty: 6.08 / 10
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20 min 80s Walk
Jon Hosking
Wednesday 3/22/23 @ 12:46 PM
Difficulty: 5.39 / 10
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20 min Disco Walk
Matty Maggiacomo
Monday 3/20/23 @ 4:32 PM
Difficulty: 5.44 / 10
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15 min Morning Meditation
Aditi Shah
Monday 3/20/23 @ 12:47 PM
Difficulty: 3.9 / 10
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20 min St Patrick's Day Walk
Joslyn Thompson Rule
Friday 3/17/23 @ 1:15 PM
Difficulty: 0 / 10
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15 min Sleep Meditation
Ross Rayburn
Thursday 3/16/23 @ 4:53 AM
Difficulty: 1.57 / 10
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