missymoves
DC
Total Rides: 424

Following

missymoves
DC
Total Rides: 424

Following

Workouts

45 min Pop Walk
Marcel Dinkins
Sunday 5/7/23 @ 12:7 AM
Difficulty: 6.91 / 10
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30 min 90s Rock Ride
Kendall Toole
Friday 5/5/23 @ 8:56 PM
Difficulty: 8.01 / 10
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160kj
62rpm
43%
15mph
20 min Country Pop Ride
Kendall Toole
Wednesday 5/3/23 @ 1:11 PM
Difficulty: 7.3 / 10
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77kj
6rpm
35%
1mph
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 5/3/23 @ 12:40 AM
Difficulty: 5.5 / 10
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30 min Hip Hop Ride
Alex Toussaint
Monday 5/1/23 @ 11:0 PM
Difficulty: 7.83 / 10
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152kj
64rpm
42%
14mph
30 min Todo Ritmo Full Body Strength
Rad Lopez
Sunday 4/30/23 @ 11:47 PM
Difficulty: 7.18 / 10
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30 min Country Pop Ride
Ally Love
Thursday 4/27/23 @ 8:54 PM
Difficulty: 7.48 / 10
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164kj
61rpm
44%
15mph
20 min Chest & Back Strength
Callie Gullickson
Wednesday 4/26/23 @ 11:23 PM
Difficulty: 6.75 / 10
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20 min Core Strength
Emma Lovewell
Monday 4/24/23 @ 9:7 PM
Difficulty: 6.5 / 10
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20 min Pop Ride
Camila Ramón
Monday 4/24/23 @ 8:44 PM
Difficulty: 7.45 / 10
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98kj
45rpm
52%
14mph