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missymoves
DC
Total Rides: 424
Following
missymoves
DC
Total Rides: 424
Following
Workouts
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15 min Barre
Hannah Corbin
Monday 5/22/23 @ 12:37 PM
Difficulty: 5.78 / 10
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20 min K-Pop Walk
Rebecca Kennedy
Monday 5/22/23 @ 1:5 AM
Difficulty: 5.91 / 10
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10 min Warm Up Walk
Selena Samuela
Friday 5/19/23 @ 12:30 AM
Difficulty: 3.95 / 10
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15 min Mental Health Meditation
Kirra Michel
Thursday 5/18/23 @ 2:19 PM
Difficulty: 2.3 / 10
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20 min Low Impact Ride
Cody Rigsby
Wednesday 5/17/23 @ 1:25 PM
Difficulty: 6.16 / 10
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98
kj
66
rpm
40
%
15
mph
5 min Core Strength
Emma Lovewell
Wednesday 5/17/23 @ 1:45 AM
Difficulty: 5.99 / 10
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15 min Barre
Hannah Corbin
Monday 5/15/23 @ 12:36 PM
Difficulty: 6.38 / 10
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20 min Pop Walk
Jess Sims
Saturday 5/13/23 @ 3:29 AM
Difficulty: 5.99 / 10
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5 min Rest Day Meditation
Kirra Michel
Friday 5/12/23 @ 3:31 AM
Difficulty: 10 / 10
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20 min Power Walk
Marcel Dinkins
Tuesday 5/9/23 @ 12:58 AM
Difficulty: 6.28 / 10
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