missymoves
DC
Total Rides: 424

Following

missymoves
DC
Total Rides: 424

Following

Workouts

45 min Gospel Walk
Kirsten Ferguson
Monday 12/18/23 @ 1:40 AM
Difficulty: 6.83 / 10
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60 min Pop Walk
Jon Hosking
Sunday 12/17/23 @ 3:1 AM
Difficulty: 6.29 / 10
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60 min Intention Setting Walk
Kirsten Ferguson
Friday 12/15/23 @ 11:51 PM
Difficulty: 6.54 / 10
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45 min Yoga Flow
Ross Rayburn
Sunday 12/10/23 @ 7:52 PM
Difficulty: 5.34 / 10
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5 min Core Strength
Callie Gullickson
Wednesday 12/6/23 @ 5:20 AM
Difficulty: 6.14 / 10
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45 min Yin Yoga
Aditi Shah
Sunday 12/3/23 @ 10:31 PM
Difficulty: 4.36 / 10
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30 min 2010s Walk
Selena Samuela
Friday 12/1/23 @ 3:15 PM
Difficulty: 5.39 / 10
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45 min Morning Slow Flow
Chelsea Jackson Roberts
Wednesday 11/29/23 @ 8:48 PM
Difficulty: 4.9 / 10
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10 min Empathy Meditation
Ross Rayburn
Tuesday 11/28/23 @ 1:21 AM
Difficulty: 3.11 / 10
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10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 11/28/23 @ 1:10 AM
Difficulty: 7.27 / 10
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