Workouts
15 min Focus Flow: Floor Poses
Anna Greenberg
Monday 5/15/23 @ 5:0 PM
Difficulty: 4.46 / 10
259kj
59rpm
54%
16mph
30 min API Heritage Live DJ Ride
Emma Lovewell
Tuesday 5/2/23 @ 5:55 PM
Difficulty: 7.44 / 10
0kj
58rpm
23%
7mph
15 min Focus Flow: Lower Body
Kristin McGee
Thursday 4/13/23 @ 4:36 PM
Difficulty: 4.74 / 10