Workouts
10 min Listening Party Yoga Flow
Aditi Shah
Tuesday 12/5/23 @ 5:40 PM
Difficulty: 4.96 / 10
226kj
56rpm
55%
16mph
10 min Focus Flow: Hamstrings
Kristin McGee
Friday 11/24/23 @ 8:15 PM
Difficulty: 4.42 / 10
227kj
48rpm
65%
16mph
10 min Focus Flow: Twists
Anna Greenberg
Tuesday 11/21/23 @ 5:40 PM
Difficulty: 4.23 / 10
344kj
67rpm
57%
19mph
250kj
56rpm
54%
16mph
20 min Focus Flow: For Riders
Kirra Michel
Monday 11/6/23 @ 10:51 PM
Difficulty: 4.54 / 10
245kj
54rpm
56%
17mph