Workouts
30 min Arms & Shoulders Strength
Callie Gullickson
Sunday 12/31/23 @ 6:59 PM
Difficulty: 6.89 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Sunday 12/31/23 @ 3:37 PM
Difficulty: 4.44 / 10
5 min Body Appreciation Stretch
Christine D'Ercole
Saturday 12/30/23 @ 8:34 PM
Difficulty: 2.94 / 10
30 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 12/30/23 @ 8:2 PM
Difficulty: 6.62 / 10
138kj
73rpm
36%
14mph
20 min Pop Core Strength
Callie Gullickson
Saturday 12/30/23 @ 7:14 PM
Difficulty: 6.83 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 12/30/23 @ 6:52 PM
Difficulty: 5.96 / 10