Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/4/24 @ 7:37 PM
Difficulty: 6.71 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 1/3/24 @ 5:24 PM
Difficulty: 5.39 / 10
10 min New Year's Day Meditation
Kristin McGee
Tuesday 1/2/24 @ 2:32 PM
Difficulty: 0 / 10
30 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 1/2/24 @ 1:43 PM
Difficulty: 4.43 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Monday 1/1/24 @ 3:56 PM
Difficulty: 4.61 / 10