Workouts
20 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 1/9/24 @ 12:37 PM
Difficulty: 4.58 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 10:35 PM
Difficulty: 7 / 10
220kj
76rpm
36%
15mph
10 min Meditation for Healing
Kristin McGee
Monday 1/8/24 @ 1:18 PM
Difficulty: 3.19 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Monday 1/8/24 @ 12:51 PM
Difficulty: 4.4 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 1/7/24 @ 8:58 PM
Difficulty: 0 / 10
106kj
68rpm
41%
15mph
29kj
86rpm
22%
11mph