Workouts
20 min Focus Flow: Floor Poses
Kristin McGee
Saturday 9/16/23 @ 11:29 AM
Difficulty: 4.58 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Friday 9/15/23 @ 12:35 PM
Difficulty: 4.4 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 9/13/23 @ 8:35 PM
Difficulty: 7.1 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/13/23 @ 8:5 PM
Difficulty: 6.61 / 10