Workouts
30 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 10/1/23 @ 8:10 PM
Difficulty: 6.6 / 10
163kj
74rpm
38%
15mph
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 10/1/23 @ 7:47 PM
Difficulty: 6.59 / 10
20 min Tropical House Core Strength
Rebecca Kennedy
Sunday 10/1/23 @ 7:25 PM
Difficulty: 6.87 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Saturday 9/30/23 @ 7:23 PM
Difficulty: 4.58 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 9/30/23 @ 6:15 PM
Difficulty: 5.39 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 9/30/23 @ 5:48 PM
Difficulty: 6.66 / 10
10 min Meditation for Healing
Kristin McGee
Saturday 9/30/23 @ 2:17 PM
Difficulty: 3.19 / 10