Workouts

20 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 10/25/23 @ 2:17 PM
Difficulty: 4.58 / 10
 
10 min Kindness Meditation
Kristin McGee
Tuesday 10/24/23 @ 11:50 AM
Difficulty: 0 / 10
 
15 min Focus Flow: Hips
Kristin McGee
Tuesday 10/24/23 @ 11:28 AM
Difficulty: 4.72 / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/23/23 @ 5:42 PM
Difficulty: 7.63 / 10
 
10 min Kindness Meditation
Kristin McGee
Monday 10/23/23 @ 3:54 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Monday 10/23/23 @ 3:19 PM
Difficulty: 4.47 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Monday 10/23/23 @ 12:47 PM
Difficulty: 4.44 / 10
 
10 min Kindness Meditation
Kristin McGee
Sunday 10/22/23 @ 4:16 PM
Difficulty: 0 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Sunday 10/22/23 @ 2:3 PM
Difficulty: 4.44 / 10
 
15 min Focus Flow: Hips
Kristin McGee
Saturday 10/21/23 @ 12:52 PM
Difficulty: 4.72 / 10