Workouts

30 min Reykjavik Run
Jess Sims
Sunday 3/13/22 @ 10:15 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/13/22 @ 5:54 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/13/22 @ 4:52 PM
Difficulty: 7.18 / 10
347kj
88rpm
35%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 3/10/22 @ 12:17 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/10/22 @ 11:29 AM
Difficulty: 6.84 / 10
254kj
85rpm
35%
15mph
20 min 2000s en Espańol Ride
Camila Ramón
Monday 3/7/22 @ 1:14 PM
Difficulty: 7.59 / 10
118kj
88rpm
34%
15mph
20 min 90s Ride
Tunde Oyeneyin
Tuesday 3/1/22 @ 1:12 PM
Difficulty: 7.5 / 10
134kj
88rpm
36%
16mph
45 min Pop Ride
Camila Ramón
Monday 2/28/22 @ 1:16 PM
Difficulty: 7.96 / 10
201kj
84rpm
28%
13mph
5 min Cool Down Ride
Denis Morton
Wednesday 2/23/22 @ 1:48 PM
Difficulty: 3.3 / 10
23kj
86rpm
32%
14mph
30 min Power Zone Ride
Denis Morton
Wednesday 2/23/22 @ 1:16 PM
Difficulty: 7.95 / 10
171kj
85rpm
33%
15mph