milonguerica
🍋🍰😻 #GGRD
Total Rides: 771

Following

milonguerica
🍋🍰😻 #GGRD
Total Rides: 771

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 3/21/22 @ 12:15 PM
Difficulty: 7.79 / 10
View Class
243kj
87rpm
31%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 3/20/22 @ 5:31 PM
Difficulty: 3.77 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/20/22 @ 4:27 PM
Difficulty: 7.42 / 10
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371kj
91rpm
35%
16mph
5 min Cool Down Ride
Matt Wilpers
Saturday 3/19/22 @ 1:3 PM
Difficulty: 3.22 / 10
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8kj
68rpm
22%
8mph
60 min Power Zone Ride
Matt Wilpers
Saturday 3/19/22 @ 11:52 AM
Difficulty: 8.27 / 10
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364kj
88rpm
34%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 3/17/22 @ 1:15 PM
Difficulty: 3.73 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/17/22 @ 12:27 PM
Difficulty: 6.97 / 10
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256kj
86rpm
35%
16mph
5 min Post-Ride Stretch
Jess King
Monday 3/14/22 @ 1:15 PM
Difficulty: 3.56 / 10
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45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 12:28 PM
Difficulty: 7.05 / 10
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262kj
86rpm
35%
16mph
15 min Canberra Sunset Run
Sunday 3/13/22 @ 10:46 PM
Difficulty: 0 / 10
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