Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 4/5/22 @ 12:15 PM
Difficulty: 6.92 / 10
265kj
88rpm
35%
16mph
45 min Chris Cornell Ride
Christine D'Ercole
Sunday 4/3/22 @ 7:19 PM
Difficulty: 8.13 / 10
kj
rpm
%
0mph
30 min Relaxing Meditation
Aditi Shah
Saturday 4/2/22 @ 3:28 PM
Difficulty: 2.95 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 3/28/22 @ 1:22 PM
Difficulty: 3.51 / 10
 
45 min Power Zone Ride
Ben Alldis
Monday 3/28/22 @ 12:35 PM
Difficulty: 8.27 / 10
244kj
86rpm
30%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/27/22 @ 6:20 PM
Difficulty: 3.33 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/27/22 @ 5:2 PM
Difficulty: 0 / 10
457kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 3/24/22 @ 7:59 PM
Difficulty: 3.51 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 3/24/22 @ 7:13 PM
Difficulty: 7.74 / 10
264kj
91rpm
33%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/21/22 @ 1:3 PM
Difficulty: 3.33 / 10