Workouts

45 min Power Zone Max Ride
Ben Alldis
Friday 4/22/22 @ 12:19 PM
Difficulty: 8.51 / 10
202kj
83rpm
20%
12mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/19/22 @ 1:14 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 4/19/22 @ 12:23 PM
Difficulty: 7.76 / 10
270kj
83rpm
35%
15mph
30 min New Wave Ride
Christine D'Ercole
Monday 4/18/22 @ 2:20 PM
Difficulty: 7.27 / 10
176kj
84rpm
36%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 4/11/22 @ 1:12 PM
Difficulty: 6.76 / 10
27kj
73rpm
27%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/11/22 @ 12:15 PM
Difficulty: 7.03 / 10
324kj
91rpm
34%
16mph
20 min Clásicos Latinos
Camila Ramón
Saturday 4/9/22 @ 4:7 PM
Difficulty: 7.1 / 10
135kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 4/7/22 @ 1:6 PM
Difficulty: 3.77 / 10
 
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 4/7/22 @ 12:19 PM
Difficulty: 6.99 / 10
266kj
93rpm
33%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 4/5/22 @ 1:3 PM
Difficulty: 3.26 / 10