Workouts
202kj
83rpm
20%
12mph
270kj
83rpm
35%
15mph
176kj
84rpm
36%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 4/11/22 @ 1:12 PM
Difficulty: 6.76 / 10
27kj
73rpm
27%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/11/22 @ 12:15 PM
Difficulty: 7.03 / 10
324kj
91rpm
34%
16mph
135kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 4/7/22 @ 1:6 PM
Difficulty: 3.77 / 10
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 4/7/22 @ 12:19 PM
Difficulty: 6.99 / 10
266kj
93rpm
33%
16mph