Workouts

Monday 12/19/22 @ 4:32 PM
Difficulty: NaN / 10
 
5 min Core Strength
Logan Aldridge
Sunday 12/18/22 @ 4:2 PM
Difficulty: 5.7 / 10
 
30 min Relaxing Meditation
Ross Rayburn
Friday 12/9/22 @ 4:39 AM
Difficulty: 3.06 / 10
 
30 min Calming Meditation
Ross Rayburn
Thursday 12/8/22 @ 4:33 AM
Difficulty: 3.08 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 12/7/22 @ 3:57 AM
Difficulty: 2.8 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 12/6/22 @ 4:8 AM
Difficulty: 2.77 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 12/2/22 @ 5:29 AM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 12/1/22 @ 4:49 AM
Difficulty: 3.44 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 11/30/22 @ 4:30 AM
Difficulty: 2.79 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/29/22 @ 4:50 AM
Difficulty: 0 / 10