milonguerica
🍋🍰😻 #GGRD
Total Rides: 771

Following

milonguerica
🍋🍰😻 #GGRD
Total Rides: 771

Following

Workouts

10 min Strength Roll Call: Core
Ben Alldis
Sunday 8/20/23 @ 2:48 PM
Difficulty: 6.59 / 10
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5 min Upper Body Stretch
Matty Maggiacomo
Sunday 8/20/23 @ 2:42 PM
Difficulty: 3.55 / 10
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15 min Focus Flow: Quads
Denis Morton
Sunday 8/20/23 @ 2:24 PM
Difficulty: 5.42 / 10
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30 min Classic Rock Ride
Denis Morton
Saturday 8/19/23 @ 1:57 PM
Difficulty: 7.69 / 10
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174kj
82rpm
37%
16mph
10 min Core Strength
Ben Alldis
Saturday 8/19/23 @ 1:41 PM
Difficulty: 6.6 / 10
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20 min Bossa Nova Slow Flow
Chelsea Jackson Roberts
Saturday 8/19/23 @ 1:18 PM
Difficulty: 3.72 / 10
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10 min Core Strength
Ben Alldis
Friday 8/18/23 @ 11:44 AM
Difficulty: 6.32 / 10
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20 min Slow Flow
Denis Morton
Friday 8/18/23 @ 10:54 AM
Difficulty: 4.79 / 10
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20 min Yoga Flow
Denis Morton
Thursday 8/17/23 @ 11:19 PM
Difficulty: 4.59 / 10
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10 min Core Strength
Ben Alldis
Thursday 8/17/23 @ 11:3 PM
Difficulty: 6.7 / 10
View Class