Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 9/3/23 @ 4:51 PM
Difficulty: 5.85 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 9/2/23 @ 5:50 PM
Difficulty: 6.04 / 10
10 min Focus Flow: Forward Folds
Kristin McGee
Saturday 9/2/23 @ 5:12 PM
Difficulty: 4.22 / 10
10 min Focus Flow: Hamstrings
Nico Sarani
Saturday 9/2/23 @ 5:11 PM
Difficulty: 3.95 / 10