Workouts

10 min Barre
Hannah Corbin
Sunday 9/3/23 @ 5:2 PM
Difficulty: 6.65 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 9/3/23 @ 4:51 PM
Difficulty: 5.85 / 10
 
20 min Slow Flow
Anna Greenberg
Sunday 9/3/23 @ 4:25 PM
Difficulty: 4.1 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 9/2/23 @ 5:50 PM
Difficulty: 6.04 / 10
 
10 min Focus Flow: Forward Folds
Kristin McGee
Saturday 9/2/23 @ 5:12 PM
Difficulty: 4.22 / 10
 
10 min Focus Flow: Hamstrings
Nico Sarani
Saturday 9/2/23 @ 5:11 PM
Difficulty: 3.95 / 10
 
60 min Endurance Run
Marcel Dinkins
Saturday 9/2/23 @ 12:19 AM
Difficulty: 6.98 / 10
 
10 min Core Strength
Ben Alldis
Thursday 8/31/23 @ 11:37 AM
Difficulty: 5.91 / 10
 
20 min Morning Slow Flow
Denis Morton
Thursday 8/31/23 @ 11:7 AM
Difficulty: 4.77 / 10
 
60 min Intervals Run
Becs Gentry
Wednesday 8/30/23 @ 11:14 PM
Difficulty: 8.41 / 10