Workouts
10 min Rest Day Meditation
Chelsea Jackson Roberts
Wednesday 9/13/23 @ 11:45 PM
Difficulty: 0 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 9/11/23 @ 11:27 AM
Difficulty: 6.23 / 10
30 min Power Zone Endurance Ride
Erik JΓ€ger
Sunday 9/10/23 @ 8:3 PM
Difficulty: 6.24 / 10
145kj
95rpm
29%
15mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 9/8/23 @ 11:2 AM
Difficulty: 4.24 / 10