Workouts

10 min Rest Day Meditation
Chelsea Jackson Roberts
Wednesday 9/13/23 @ 11:45 PM
Difficulty: 0 / 10
 
15 min Calming Meditation
Anna Greenberg
Wednesday 9/13/23 @ 1:25 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 9/11/23 @ 11:27 AM
Difficulty: 6.23 / 10
 
20 min Yoga Flow
Denis Morton
Monday 9/11/23 @ 11:0 AM
Difficulty: 4.61 / 10
 
15 min Focus Flow: Hamstrings
Aditi Shah
Sunday 9/10/23 @ 8:55 PM
Difficulty: 4.4 / 10
 
30 min Power Zone Endurance Ride
Erik JΓ€ger
Sunday 9/10/23 @ 8:3 PM
Difficulty: 6.24 / 10
145kj
95rpm
29%
15mph
5 min Gratitude Meditation
Kirra Michel
Sunday 9/10/23 @ 1:51 AM
Difficulty: 0 / 10
 
60 min Endurance Run
Tobias Heinze
Friday 9/8/23 @ 11:42 PM
Difficulty: 6.52 / 10
 
10 min Core Strength
Ben Alldis
Friday 9/8/23 @ 11:44 AM
Difficulty: 6.42 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 9/8/23 @ 11:2 AM
Difficulty: 4.24 / 10