Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
milestoneskc
Total Rides: 162
Following
milestoneskc
Total Rides: 162
Following
Workouts
Previous Workouts
Next Workouts
10 min Tabata Ride
Leanne Hainsby
Tuesday 9/20/22 @ 10:42 PM
Difficulty: 7.6 / 10
View Class
61
kj
65
rpm
43
%
14
mph
Monday 9/19/22 @ 3:19 PM
Difficulty: NaN / 10
View Class
Monday 9/12/22 @ 3:21 PM
Difficulty: NaN / 10
View Class
Thursday 9/8/22 @ 4:14 PM
Difficulty: NaN / 10
View Class
15 min AFO Run: Latto
Kirsten Ferguson
Wednesday 8/31/22 @ 6:33 PM
Difficulty: 6.63 / 10
View Class
Monday 8/29/22 @ 3:37 PM
Difficulty: NaN / 10
View Class
20 min HIIT Run
Becs Gentry
Thursday 8/25/22 @ 6:54 PM
Difficulty: 7.16 / 10
View Class
Wednesday 8/24/22 @ 4:13 PM
Difficulty: NaN / 10
View Class
Tuesday 8/23/22 @ 4:6 PM
Difficulty: NaN / 10
View Class
Monday 8/22/22 @ 3:6 PM
Difficulty: NaN / 10
View Class
Previous Workouts
Next Workouts