milestoneskc
Total Rides: 162

Following

milestoneskc
Total Rides: 162

Following

Workouts

Monday 2/20/23 @ 5:46 PM
Difficulty: NaN / 10
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Friday 2/17/23 @ 6:32 PM
Difficulty: NaN / 10
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Thursday 2/9/23 @ 7:48 PM
Difficulty: NaN / 10
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15 min 90s Ride
Jenn Sherman
Tuesday 2/7/23 @ 10:39 PM
Difficulty: 6.79 / 10
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50kj
45rpm
52%
8mph
Extra 10: Low Impact Ride
Ally Love
Tuesday 2/7/23 @ 10:37 PM
Difficulty: 5.29 / 10
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0kj
82rpm
31%
13mph
15 min 2000s Run
Alex Toussaint
Tuesday 1/3/23 @ 7:23 PM
Difficulty: 6.28 / 10
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20 min Intervals Run
Kirsten Ferguson
Tuesday 1/3/23 @ 7:22 PM
Difficulty: 6.63 / 10
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20 min HIIT Run
Kirsten Ferguson
Saturday 12/31/22 @ 7:43 PM
Difficulty: 7.33 / 10
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Extra 10: Intervals Ride
Olivia Amato
Monday 11/14/22 @ 7:42 PM
Difficulty: 7.74 / 10
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79kj
75rpm
45%
17mph
Monday 10/10/22 @ 5:16 PM
Difficulty: NaN / 10
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