milestoneskc
Total Rides: 162

Following

milestoneskc
Total Rides: 162

Following

Workouts

20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/7/20 @ 5:37 PM
Difficulty: 7.94 / 10
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134kj
82rpm
40%
17mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 10/6/20 @ 10:31 PM
Difficulty: 8.82 / 10
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192kj
77rpm
42%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 10/5/20 @ 6:31 PM
Difficulty: 6.56 / 10
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90kj
86rpm
33%
14mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 10/4/20 @ 3:54 PM
Difficulty: 8.44 / 10
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191kj
72rpm
44%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 10/2/20 @ 1:47 PM
Difficulty: 7.86 / 10
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127kj
84rpm
38%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 9/30/20 @ 5:19 PM
Difficulty: 8.39 / 10
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218kj
68rpm
39%
14mph
15 min Low Impact Ride
Olivia Amato
Tuesday 9/29/20 @ 5:13 PM
Difficulty: 5.51 / 10
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62kj
83rpm
32%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/28/20 @ 1:42 PM
Difficulty: 7.91 / 10
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148kj
64rpm
40%
14mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 9/26/20 @ 7:29 PM
Difficulty: 7.74 / 10
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121kj
86rpm
37%
16mph
20 min Beginner Ride
Hannah Corbin
Saturday 9/26/20 @ 7:28 PM
Difficulty: 5.65 / 10
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kj
rpm
%
0mph