milestoneskc
Total Rides: 162

Following

milestoneskc
Total Rides: 162

Following

Workouts

20 min 90s Ride
Ally Love
Friday 10/23/20 @ 11:11 PM
Difficulty: 7.55 / 10
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122kj
80rpm
40%
16mph
15 min Tabata Ride
Tunde Oyeneyin
Thursday 10/22/20 @ 10:48 PM
Difficulty: 8.44 / 10
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90kj
99rpm
32%
16mph
15 min Boss Ride
Ally Love
Thursday 10/22/20 @ 10:46 PM
Difficulty: 9.08 / 10
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kj
rpm
%
0mph
20 min 90s Ride
Ally Love
Wednesday 10/14/20 @ 5:22 PM
Difficulty: 7.55 / 10
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118kj
80rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 10/13/20 @ 8:57 PM
Difficulty: 5.45 / 10
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59kj
82rpm
33%
13mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 5:20 PM
Difficulty: 8.44 / 10
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198kj
66rpm
48%
17mph
20 min Pop Ride
Emma Lovewell
Sunday 10/11/20 @ 10:42 PM
Difficulty: 7.57 / 10
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138kj
80rpm
41%
17mph
20 min HIIT Ride
Kendall Toole
Friday 10/9/20 @ 11:33 PM
Difficulty: 8.55 / 10
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130kj
76rpm
41%
16mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 10/9/20 @ 11:25 PM
Difficulty: 7.71 / 10
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5kj
89rpm
26%
12mph
20 min Hip Hop Ride
Emma Lovewell
Thursday 10/8/20 @ 5:50 PM
Difficulty: 7.7 / 10
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110kj
83rpm
35%
15mph