milestoneskc
Total Rides: 162

Following

milestoneskc
Total Rides: 162

Following

Workouts

30 min Pop Ride
Ally Love
Monday 11/9/20 @ 6:28 PM
Difficulty: 7.93 / 10
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180kj
76rpm
41%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 11/9/20 @ 6:28 PM
Difficulty: 8.5 / 10
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kj
rpm
%
0mph
15 min Hip Hop Ride
Emma Lovewell
Sunday 11/8/20 @ 6:51 PM
Difficulty: 7.45 / 10
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95kj
89rpm
35%
16mph
20 min Pop Ride
Emma Lovewell
Friday 11/6/20 @ 4:0 PM
Difficulty: 7.57 / 10
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138kj
80rpm
42%
17mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 11/3/20 @ 6:10 PM
Difficulty: 8.23 / 10
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251kj
79rpm
35%
15mph
20 min Classic Rock Ride
Olivia Amato
Sunday 11/1/20 @ 8:0 PM
Difficulty: 8.06 / 10
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96kj
58rpm
59%
12mph
20 min 80s Ride
Tunde Oyeneyin
Friday 10/30/20 @ 3:23 PM
Difficulty: 7.37 / 10
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118kj
87rpm
37%
16mph
20 min Pop Ride
Kendall Toole
Tuesday 10/27/20 @ 5:51 PM
Difficulty: 7.45 / 10
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99kj
62rpm
54%
13mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Monday 10/26/20 @ 5:27 PM
Difficulty: 8.26 / 10
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133kj
76rpm
44%
17mph
30 min New Tracks Ride
Olivia Amato
Sunday 10/25/20 @ 8:37 PM
Difficulty: 8.83 / 10
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199kj
79rpm
41%
17mph