milestoneskc
Total Rides: 162

Following

milestoneskc
Total Rides: 162

Following

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/24/20 @ 6:9 PM
Difficulty: 7.87 / 10
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167kj
65rpm
41%
15mph
15 min Boss Ride
Ally Love
Monday 11/23/20 @ 6:44 PM
Difficulty: 8.54 / 10
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102kj
77rpm
42%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 3:50 PM
Difficulty: 8.1 / 10
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193kj
80rpm
40%
16mph
20 min Pop Ride
Tunde Oyeneyin
Friday 11/20/20 @ 4:59 PM
Difficulty: 7.58 / 10
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78kj
62rpm
53%
11mph
20 min 90s Ride
Emma Lovewell
Wednesday 11/18/20 @ 10:44 PM
Difficulty: 7.62 / 10
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104kj
75rpm
45%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 11/17/20 @ 4:46 PM
Difficulty: 8.14 / 10
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124kj
84rpm
39%
16mph
15 min Boss Ride
Ally Love
Sunday 11/15/20 @ 7:28 PM
Difficulty: 8.69 / 10
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115kj
76rpm
44%
17mph
20 min 90s Hip Hop Ride
Emma Lovewell
Friday 11/13/20 @ 4:28 PM
Difficulty: 7.51 / 10
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122kj
87rpm
36%
16mph
20 min HIIT Ride
Olivia Amato
Wednesday 11/11/20 @ 6:36 PM
Difficulty: 8.51 / 10
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87kj
62rpm
54%
12mph
15 min Tabata Ride
Kendall Toole
Tuesday 11/10/20 @ 6:34 PM
Difficulty: 8.46 / 10
View Class
110kj
79rpm
41%
17mph