milestoneskc
Total Rides: 162

Following

milestoneskc
Total Rides: 162

Following

Workouts

15 min New Tracks Ride
Kendall Toole
Monday 2/8/21 @ 4:24 PM
Difficulty: 7.3 / 10
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98kj
76rpm
41%
16mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 2/6/21 @ 5:3 PM
Difficulty: 7.52 / 10
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42kj
81rpm
37%
15mph
15 min Tabata Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 4:29 PM
Difficulty: 8.71 / 10
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25kj
88rpm
30%
14mph
30 min 90s Ride
Emma Lovewell
Tuesday 1/26/21 @ 4:49 PM
Difficulty: 8.02 / 10
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77kj
77rpm
38%
15mph
20 min 80s Ride
Robin Arzón
Tuesday 1/26/21 @ 3:20 PM
Difficulty: 6.82 / 10
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4kj
71rpm
34%
10mph
20 min Year of Yes Ride
Robin Arzón
Monday 1/25/21 @ 6:44 PM
Difficulty: 6.85 / 10
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94kj
78rpm
35%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/20/21 @ 6:44 PM
Difficulty: 7.93 / 10
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73kj
63rpm
36%
12mph
30 min HIIT & Hills Ride
Ben Alldis
Wednesday 1/20/21 @ 6:37 PM
Difficulty: 8.67 / 10
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kj
rpm
%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 7:34 PM
Difficulty: 7.32 / 10
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85kj
84rpm
34%
14mph
20 min Tabata Ride
Ally Love
Saturday 1/16/21 @ 4:2 PM
Difficulty: 8.68 / 10
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134kj
80rpm
38%
16mph