milestoneskc
Total Rides: 162

Following

milestoneskc
Total Rides: 162

Following

Workouts

30 min New Tracks Ride
Ally Love
Friday 3/4/22 @ 7:24 PM
Difficulty: 7.65 / 10
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184kj
78rpm
40%
16mph
30 min HIIT & Hills RIde
Tunde Oyeneyin
Thursday 3/3/22 @ 8:20 PM
Difficulty: 8.61 / 10
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202kj
75rpm
42%
16mph
30 min Tabata Ride
Ally Love
Tuesday 3/1/22 @ 8:19 PM
Difficulty: 8.68 / 10
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200kj
80rpm
38%
16mph
20 min 2000s Hip Hop Ride
Ally Love
Friday 2/25/22 @ 7:32 PM
Difficulty: 7.22 / 10
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111kj
92rpm
34%
15mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 2/16/22 @ 8:36 PM
Difficulty: 7.28 / 10
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90kj
81rpm
40%
16mph
10 min Climb Ride
Olivia Amato
Tuesday 2/15/22 @ 8:34 PM
Difficulty: 7.67 / 10
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75kj
69rpm
47%
17mph
20 min 2000s Ride
Tunde Oyeneyin
Monday 2/7/22 @ 8:29 PM
Difficulty: 7.48 / 10
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95kj
85rpm
35%
14mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 2/3/22 @ 8:43 PM
Difficulty: 7.65 / 10
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35kj
53rpm
56%
10mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/19/22 @ 8:29 PM
Difficulty: 6.14 / 10
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83kj
72rpm
43%
13mph
10 min Tabata Ride
Robin Arzón
Tuesday 1/11/22 @ 11:45 PM
Difficulty: 8.68 / 10
View Class
75kj
73rpm
44%
17mph