milestoneskc
Total Rides: 162

Following

milestoneskc
Total Rides: 162

Following

Workouts

15 min Groove Ride
Emma Lovewell
Monday 5/2/22 @ 10:7 PM
Difficulty: 7.29 / 10
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44kj
44rpm
38%
8mph
15 min Low Impact Ride
Ally Love
Wednesday 4/27/22 @ 10:3 PM
Difficulty: 5.44 / 10
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79kj
81rpm
36%
15mph
10 min Tabata Ride
Hannah Corbin
Wednesday 4/13/22 @ 7:30 PM
Difficulty: 8.05 / 10
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90kj
81rpm
43%
18mph
10 min Climb Ride
Hannah Corbin
Monday 3/28/22 @ 7:35 PM
Difficulty: 7.38 / 10
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67kj
66rpm
43%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 3/21/22 @ 7:4 PM
Difficulty: 7.69 / 10
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40kj
61rpm
36%
10mph
10 min Tabata Ride
Tunde Oyeneyin
Thursday 3/17/22 @ 7:42 PM
Difficulty: 8.56 / 10
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91kj
78rpm
46%
18mph
15 min Pop Ride
Olivia Amato
Tuesday 3/15/22 @ 7:18 PM
Difficulty: 7.52 / 10
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111kj
90rpm
39%
17mph
30 min Hip Hop Ride
Emma Lovewell
Wednesday 3/9/22 @ 8:11 PM
Difficulty: 7.84 / 10
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205kj
85rpm
39%
17mph
20 min 2000s Hip Hop Ride
Alex Toussaint
Tuesday 3/8/22 @ 8:27 PM
Difficulty: 7.65 / 10
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129kj
85rpm
38%
16mph
30 min Intervals & Arms Ride
Ally Love
Monday 3/7/22 @ 8:11 PM
Difficulty: 7.32 / 10
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135kj
74rpm
33%
13mph