milehijill
Denver, CO
Total Rides: 1185
Following
milehijill
Denver, CO
Total Rides: 1185
Following
Workouts
199kj
85rpm
33%
15mph
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 9/28/23 @ 3:15 PM
Difficulty: 2.94 / 10
17kj
83rpm
29%
13mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 9/28/23 @ 2:38 PM
Difficulty: 6.61 / 10
142kj
84rpm
33%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 9/26/23 @ 4:24 PM
Difficulty: 3.2 / 10
15kj
83rpm
28%
12mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/26/23 @ 3:47 PM
Difficulty: 7.45 / 10
152kj
87rpm
33%
15mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 9/24/23 @ 10:24 PM
Difficulty: 2.83 / 10
