milehijill
Denver, CO
Total Rides: 1185

Following

milehijill
Denver, CO
Total Rides: 1185

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Sunday 10/15/23 @ 6:42 PM
Difficulty: 3.5 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 10/15/23 @ 6:36 PM
Difficulty: 3.75 / 10
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22kj
79rpm
34%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/15/23 @ 6:5 PM
Difficulty: 6.55 / 10
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139kj
87rpm
32%
14mph
10 min Lower Body Stretch
Andy Speer
Saturday 10/14/23 @ 9:1 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Denis Morton
Saturday 10/14/23 @ 8:55 PM
Difficulty: 3.4 / 10
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17kj
89rpm
27%
13mph
45 min Power Zone Ride
Denis Morton
Saturday 10/14/23 @ 8:8 PM
Difficulty: 7.8 / 10
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237kj
86rpm
34%
15mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 10/12/23 @ 4:53 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Olivia Amato
Thursday 10/12/23 @ 4:47 PM
Difficulty: 3.62 / 10
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19kj
87rpm
29%
13mph
30 min Power Zone Ride
Sam Yo
Thursday 10/12/23 @ 4:16 PM
Difficulty: 7.59 / 10
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155kj
90rpm
32%
15mph
5 min Post-Ride Stretch
Ben Alldis
Monday 10/9/23 @ 6:13 PM
Difficulty: 3.19 / 10
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