milehijill
Denver, CO
Total Rides: 1185

Following

milehijill
Denver, CO
Total Rides: 1185

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/25/23 @ 9:31 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 11/25/23 @ 9:26 PM
Difficulty: 3.49 / 10
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16kj
86rpm
27%
12mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Saturday 11/25/23 @ 8:55 PM
Difficulty: 6.68 / 10
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142kj
90rpm
32%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 11/25/23 @ 12:16 AM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Christine D'Ercole
Saturday 11/25/23 @ 12:10 AM
Difficulty: 0 / 10
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17kj
91rpm
27%
13mph
30 min Power Zone Ride
Christine D'Ercole
Friday 11/24/23 @ 11:39 PM
Difficulty: 7.7 / 10
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159kj
88rpm
33%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/20/23 @ 3:35 PM
Difficulty: 7.38 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/13/23 @ 10:45 PM
Difficulty: 3.67 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 11/13/23 @ 10:8 PM
Difficulty: 7.6 / 10
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172kj
88rpm
35%
16mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Sunday 11/12/23 @ 6:51 PM
Difficulty: 3.29 / 10
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