milehijill
Denver, CO
Total Rides: 1185

Following

milehijill
Denver, CO
Total Rides: 1185

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 2/16/23 @ 4:56 PM
Difficulty: 3.49 / 10
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16kj
82rpm
29%
13mph
15 min Low Impact Ride
Kendall Toole
Thursday 2/16/23 @ 4:39 PM
Difficulty: 5.58 / 10
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73kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 2/15/23 @ 8:7 PM
Difficulty: 3.43 / 10
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Extra 10: Low Impact Ride
Christine D'Ercole
Wednesday 2/15/23 @ 7:56 PM
Difficulty: 5.03 / 10
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34kj
82rpm
29%
13mph
5 min Warm Up Ride
Denis Morton
Wednesday 2/15/23 @ 7:50 PM
Difficulty: 4.45 / 10
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16kj
84rpm
28%
12mph
15 min Meditation for Healing
Kirra Michel
Wednesday 2/8/23 @ 5:9 AM
Difficulty: 4.56 / 10
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Wednesday 2/8/23 @ 5:8 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/5/23 @ 9:45 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 2/5/23 @ 9:40 PM
Difficulty: 3.46 / 10
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17kj
88rpm
28%
13mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/5/23 @ 8:53 PM
Difficulty: 7.38 / 10
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227kj
87rpm
33%
15mph