milehijill
Denver, CO
Total Rides: 1185
Following
milehijill
Denver, CO
Total Rides: 1185
Following
Workouts
19kj
69rpm
35%
13mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 4/11/23 @ 7:43 PM
Difficulty: 6.61 / 10
145kj
85rpm
33%
15mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Sunday 4/9/23 @ 5:17 PM
Difficulty: 3.78 / 10
18kj
89rpm
27%
13mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/9/23 @ 4:24 PM
Difficulty: 6.94 / 10
232kj
86rpm
34%
15mph
20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Saturday 4/8/23 @ 9:53 PM
Difficulty: 6.61 / 10
18kj
91rpm
27%
13mph
168kj
85rpm
36%
16mph