milehijill
Denver, CO
Total Rides: 1185

Following

milehijill
Denver, CO
Total Rides: 1185

Following

Workouts

30 min Alternative Yoga Flow
Chelsea Jackson Roberts
Monday 5/15/23 @ 11:45 PM
Difficulty: 4.94 / 10
View Class
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 5/13/23 @ 5:57 PM
Difficulty: 3.42 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Saturday 5/13/23 @ 5:51 PM
Difficulty: 3.45 / 10
View Class
16kj
86rpm
27%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/13/23 @ 4:49 PM
Difficulty: 0 / 10
View Class
307kj
85rpm
34%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 5/11/23 @ 3:38 PM
Difficulty: 3.73 / 10
View Class
 
30 min Power Zone Ride
Denis Morton
Thursday 5/11/23 @ 3:7 PM
Difficulty: 7.63 / 10
View Class
158kj
88rpm
33%
15mph
5 min Full Body Stretch
Emma Lovewell
Monday 5/8/23 @ 4:37 PM
Difficulty: 3.11 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Monday 5/8/23 @ 4:31 PM
Difficulty: 3.49 / 10
View Class
16kj
81rpm
29%
13mph
30 min Power Zone Max Ride
Matt Wilpers
Monday 5/8/23 @ 4:0 PM
Difficulty: 8.13 / 10
View Class
167kj
88rpm
34%
15mph
Saturday 5/6/23 @ 6:24 PM
Difficulty: NaN / 10
View Class