milehijill
Denver, CO
Total Rides: 1185
Following
milehijill
Denver, CO
Total Rides: 1185
Following
Workouts
25kj
87rpm
33%
15mph
30 min Mother's Day Ride
Christine D'Ercole
Sunday 7/9/23 @ 8:33 PM
Difficulty: 7.21 / 10
177kj
88rpm
35%
16mph
10 min Full Body Stretch
Callie Gullickson
Tuesday 7/4/23 @ 8:32 PM
Difficulty: 3.98 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Tuesday 7/4/23 @ 8:20 PM
Difficulty: 6.45 / 10
19kj
87rpm
29%
13mph
20 min Classic Rock Ride
Christine D'Ercole
Tuesday 7/4/23 @ 7:51 PM
Difficulty: 7.08 / 10
111kj
85rpm
36%
16mph
10 min Madonna Standing Core Strength
Rebecca Kennedy
Saturday 7/1/23 @ 8:49 PM
Difficulty: 6.26 / 10
21kj
80rpm
32%
14mph