milehijill
Denver, CO
Total Rides: 1185

Following

milehijill
Denver, CO
Total Rides: 1185

Following

Workouts

Saturday 9/23/23 @ 5:58 PM
Difficulty: NaN / 10
View Class
17kj
93rpm
26%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/23/23 @ 5:11 PM
Difficulty: 7 / 10
View Class
217kj
83rpm
34%
15mph
5 min Post-Ride Stretch
Jess King
Thursday 9/21/23 @ 3:31 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Kendall Toole
Thursday 9/21/23 @ 3:24 PM
Difficulty: 4.14 / 10
View Class
19kj
79rpm
31%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/21/23 @ 2:53 PM
Difficulty: 6.81 / 10
View Class
148kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Ally Love
Sunday 9/17/23 @ 7:3 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 9/17/23 @ 6:56 PM
Difficulty: 3.55 / 10
View Class
17kj
80rpm
29%
13mph
30 min Power Zone Ride
Matt Wilpers
Sunday 9/17/23 @ 6:25 PM
Difficulty: 7.53 / 10
View Class
168kj
87rpm
35%
16mph
60 min Total Strength
Andy Speer
Friday 9/15/23 @ 8:32 PM
Difficulty: 7.16 / 10
View Class
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 9/15/23 @ 8:26 PM
Difficulty: 0 / 10
View Class