Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 1/17/24 @ 3:54 PM
Difficulty: 7.09 / 10
136kj
57rpm
32%
10mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Tuesday 1/16/24 @ 1:20 AM
Difficulty: 7.44 / 10
146kj
87rpm
32%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 1/12/24 @ 11:45 PM
Difficulty: 0 / 10
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Friday 1/12/24 @ 11:34 PM
Difficulty: 4.13 / 10
47kj
81rpm
34%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 1/12/24 @ 10:47 PM
Difficulty: 6.9 / 10
226kj
87rpm
33%
15mph
19kj
87rpm
29%
13mph
151kj
85rpm
33%
15mph