miketen
Chicago
Total Rides:

Following

miketen
Chicago
Total Rides:

Following

Workouts

20 min Upper Body Strength
Ben Alldis
Sunday 12/10/23 @ 10:46 PM
Difficulty: 7.12 / 10
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20 min Hanukkah Ride
Jenn Sherman
Sunday 12/10/23 @ 10:18 PM
Difficulty: 6.55 / 10
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218kj
81rpm
49%
21mph
10 min Full Body Stretch
Andy Speer
Saturday 12/9/23 @ 10:53 PM
Difficulty: 3.59 / 10
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20 min Focus Flow: Hips
Kirra Michel
Saturday 12/9/23 @ 10:25 PM
Difficulty: 5.65 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 12/8/23 @ 10:54 PM
Difficulty: 3.9 / 10
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20 min Full Body Strength
Ben Alldis
Friday 12/8/23 @ 10:32 PM
Difficulty: 7.1 / 10
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20 min 90s Ride
Cody Rigsby
Friday 12/8/23 @ 10:8 PM
Difficulty: 6.8 / 10
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231kj
80rpm
50%
21mph
5 min Lower Body Stretch
Ben Alldis
Thursday 12/7/23 @ 2:23 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Thursday 12/7/23 @ 2:15 PM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Thursday 12/7/23 @ 1:56 PM
Difficulty: 7.54 / 10
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