miketen
Chicago
Total Rides:

Following

miketen
Chicago
Total Rides:

Following

Workouts

5 min Upper Body Stretch
Ben Alldis
Wednesday 12/27/23 @ 12:56 AM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Wednesday 12/27/23 @ 12:21 AM
Difficulty: 7.25 / 10
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10 min Lower Body Stretch
Selena Samuela
Sunday 12/24/23 @ 5:48 PM
Difficulty: 3.88 / 10
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20 min 90s Walk
Jess King
Sunday 12/24/23 @ 5:22 PM
Difficulty: 5.65 / 10
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20 min Low Impact Ride
Leanne Hainsby
Sunday 12/24/23 @ 4:56 PM
Difficulty: 6.55 / 10
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212kj
83rpm
47%
20mph
10 min Full Body Stretch
Ben Alldis
Saturday 12/23/23 @ 8:48 PM
Difficulty: 3.75 / 10
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30 min Full Body Strength
Ben Alldis
Saturday 12/23/23 @ 8:14 PM
Difficulty: 7.19 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 12/22/23 @ 11:57 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Friday 12/22/23 @ 11:44 PM
Difficulty: 7.27 / 10
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20 min Lower Body Strength
Ben Alldis
Friday 12/22/23 @ 11:19 PM
Difficulty: 7.32 / 10
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