miketen
Chicago
Total Rides:
miketen
Chicago
Total Rides:

Workouts

5 min Intro to Program
Rebecca Kennedy
Sunday 1/14/24 @ 5:54 PM
Difficulty: 1.77 / 10
 
15 min Hike
Joslyn Thompson Rule
Sunday 1/14/24 @ 5:30 PM
Difficulty: 6.62 / 10
 
20 min Walk + Run
Jess Sims
Sunday 1/14/24 @ 5:7 PM
Difficulty: 6.49 / 10
 
15 min Morning Yoga Flow
Kristin McGee
Saturday 1/13/24 @ 11:29 PM
Difficulty: 4.47 / 10
 
15 min Foam Rolling
Hannah Corbin
Saturday 1/13/24 @ 11:12 PM
Difficulty: 4.64 / 10
 
10 min Foam Rolling: Glutes
Hannah Corbin
Friday 1/12/24 @ 11:1 PM
Difficulty: 4.45 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/11/24 @ 2:18 PM
Difficulty: 3.19 / 10
 
30 min Holiday Ride
Ally Love
Thursday 1/11/24 @ 1:44 PM
Difficulty: 7.21 / 10
319kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/10/24 @ 2:5 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/10/24 @ 1:32 PM
Difficulty: 7.65 / 10
322kj
74rpm
51%
20mph