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miketen
Chicago
Total Rides:
Following
miketen
Chicago
Total Rides:
Following
Workouts
Next Workouts
10 min Core Strength
Rebecca Kennedy
Friday 1/19/24 @ 12:16 AM
Difficulty: 6.05 / 10
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30 min Walk + Run
Rebecca Kennedy
Thursday 1/18/24 @ 11:41 PM
Difficulty: 6.91 / 10
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15 min Core Strength
Rebecca Kennedy
Thursday 1/18/24 @ 12:45 AM
Difficulty: 6.04 / 10
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10 min Benchmark Test
Rebecca Kennedy
Wednesday 1/17/24 @ 12:40 AM
Difficulty: 6.81 / 10
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5 min Core Strength
Rebecca Kennedy
Wednesday 1/17/24 @ 12:32 AM
Difficulty: 4.8 / 10
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30 min Walk + Run
Olivia Amato
Tuesday 1/16/24 @ 11:58 PM
Difficulty: 7.37 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 1/15/24 @ 7:17 PM
Difficulty: 3.19 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 7:4 PM
Difficulty: 4.54 / 10
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30 min Intervals & Arms Ride
Ben Alldis
Monday 1/15/24 @ 6:26 PM
Difficulty: 0 / 10
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388
kj
81
rpm
52
%
22
mph
15 min Core Strength
Rebecca Kennedy
Sunday 1/14/24 @ 6:0 PM
Difficulty: 4.11 / 10
View Class
Next Workouts