Workouts

20 min Eagles Walk + Run
Jon Hosking
Sunday 9/24/23 @ 12:37 PM
Difficulty: 5.74 / 10
 
45 min Endurance Run
Becs Gentry
Saturday 9/23/23 @ 2:11 PM
Difficulty: 6.58 / 10
 
20 min Intervals Run
Becs Gentry
Tuesday 9/19/23 @ 2:21 PM
Difficulty: 7.48 / 10
 
20 min 70s Pop Ride
Jenn Sherman
Tuesday 9/19/23 @ 1:56 PM
Difficulty: 7.05 / 10
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20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 9/18/23 @ 1:24 AM
Difficulty: 3.45 / 10
 
10 min Rest Day Meditation
Chelsea Jackson Roberts
Monday 9/18/23 @ 1:14 AM
Difficulty: 0 / 10
 
60 min Intervals Run
Becs Gentry
Sunday 9/17/23 @ 12:16 PM
Difficulty: 8.41 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 9/15/23 @ 2:9 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Anna Greenberg
Friday 9/15/23 @ 1:53 AM
Difficulty: 0 / 10
 
30 min Pop Run
Jon Hosking
Monday 9/11/23 @ 9:26 PM
Difficulty: 7.11 / 10