Workouts

30 min HIIT & Hills Ride
Emma Lovewell
Sunday 12/3/23 @ 12:5 PM
Difficulty: 8.01 / 10
197kj
80rpm
40%
17mph
45 min Intervals & Arms Ride
Jess King
Sunday 12/3/23 @ 12:2 PM
Difficulty: 7.93 / 10
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 12/2/23 @ 10:6 AM
Difficulty: 8.16 / 10
239kj
76rpm
40%
16mph
30 min Pop Punk Ride
Kendall Toole
Wednesday 11/29/23 @ 12:35 AM
Difficulty: 7.83 / 10
197kj
79rpm
40%
17mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 11/26/23 @ 11:29 PM
Difficulty: 8.35 / 10
285kj
75rpm
41%
17mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 11/26/23 @ 10:33 AM
Difficulty: 8 / 10
1kj
32rpm
10%
3mph
30 min 80s Rock Ride
Sam Yo
Sunday 11/26/23 @ 10:2 AM
Difficulty: 7.79 / 10
174kj
75rpm
40%
16mph
20 min Low Impact Ride
Jess King
Friday 11/24/23 @ 11:30 AM
Difficulty: 6.14 / 10
128kj
77rpm
40%
17mph
30 min Pop Punk Ride
Bradley Rose
Thursday 11/23/23 @ 11:59 AM
Difficulty: 7.24 / 10
192kj
78rpm
40%
17mph
30 min 2000s Pop Ride
Kendall Toole
Wednesday 11/22/23 @ 11:54 PM
Difficulty: 7.7 / 10
201kj
80rpm
40%
17mph