mike56
Athens, PA
Total Rides: 1398

Following

mike56
Athens, PA
Total Rides: 1398

Following

Workouts

30 min Glutes & Legs Strength
Jess Sims
Saturday 9/10/22 @ 3:3 PM
Difficulty: 7.5 / 10
View Class
 
15 min Low Impact Ride
Jess King
Thursday 9/8/22 @ 11:57 PM
Difficulty: 5.47 / 10
View Class
91kj
77rpm
39%
16mph
20 min R&B Ride
Kendall Toole
Thursday 9/8/22 @ 11:35 PM
Difficulty: 7.22 / 10
View Class
122kj
77rpm
40%
16mph
30 min 2010s Ride
Kendall Toole
Thursday 9/8/22 @ 12:4 AM
Difficulty: 7.44 / 10
View Class
185kj
75rpm
41%
16mph
30 min Strength Roll Call: Full Body
Jess Sims
Wednesday 9/7/22 @ 10:40 AM
Difficulty: 7.48 / 10
View Class
 
15 min Low Impact Ride
Jess King
Monday 9/5/22 @ 8:35 PM
Difficulty: 5.47 / 10
View Class
91kj
74rpm
41%
16mph
30 min 2010s Ride
Kendall Toole
Monday 9/5/22 @ 8:3 PM
Difficulty: 7.44 / 10
View Class
188kj
78rpm
40%
17mph
20 min HIIT Ride
Jess King
Monday 9/5/22 @ 10:43 AM
Difficulty: 7.7 / 10
View Class
126kj
79rpm
40%
17mph
20 min Pop Punk Ride
Jess King
Monday 9/5/22 @ 10:22 AM
Difficulty: 6.96 / 10
View Class
118kj
76rpm
40%
16mph
45 min Classic Rock Ride
Kendall Toole
Sunday 9/4/22 @ 12:0 PM
Difficulty: 8.19 / 10
View Class
243kj
76rpm
40%
16mph