Workouts

45 min Full Body Strength
Logan Aldridge
Monday 11/14/22 @ 9:26 PM
Difficulty: 7.53 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Saturday 11/5/22 @ 8:40 PM
Difficulty: 7.81 / 10
176kj
74rpm
40%
16mph
30 min Hip Hop Ride
Hannah Frankson
Saturday 11/5/22 @ 10:2 AM
Difficulty: 7.58 / 10
168kj
76rpm
40%
16mph
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 11/2/22 @ 9:11 AM
Difficulty: 6.34 / 10
123kj
70rpm
38%
16mph
30 min Disney Villains Ride
Leanne Hainsby
Saturday 10/29/22 @ 9:0 AM
Difficulty: 7.2 / 10
178kj
79rpm
39%
16mph
30 min Full Body Strength
Jess Sims
Monday 10/24/22 @ 9:36 PM
Difficulty: 7.66 / 10
 
30 min 90s Ride
Emma Lovewell
Saturday 10/22/22 @ 6:47 PM
Difficulty: 7.52 / 10
183kj
79rpm
38%
16mph
30 min 90s Full Body Strength
Jess Sims
Sunday 10/9/22 @ 12:52 PM
Difficulty: 7.35 / 10
 
30 min Pop Punk Ride
Kendall Toole
Sunday 10/2/22 @ 11:36 AM
Difficulty: 7.93 / 10
190kj
77rpm
40%
17mph
20 min 80s Pop Ride
Kendall Toole
Sunday 10/2/22 @ 1:25 AM
Difficulty: 7.13 / 10
126kj
77rpm
40%
16mph