midwestmonstah
Arlington, MA
Total Rides: 1076
Following
midwestmonstah
Arlington, MA
Total Rides: 1076
Following
Workouts
450kj
91rpm
43%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/15/24 @ 10:24 AM
Difficulty: 6.49 / 10
289kj
96rpm
41%
20mph
35kj
93rpm
41%
19mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 5/9/24 @ 10:51 AM
Difficulty: 6.96 / 10
314kj
85rpm
47%
20mph
309kj
92rpm
43%
20mph
30 min Power Zone Hip Hop Ride
Denis Morton
Monday 5/6/24 @ 10:47 AM
Difficulty: 8.14 / 10
327kj
92rpm
44%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/4/24 @ 11:40 AM
Difficulty: 6.87 / 10
443kj
87rpm
45%
20mph